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Your Hero Revolution begins here..

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Schedule a FREE 30-Minute Coaching Consult with Parmida!

MEET PARMIDA.

Parmida Barez is a #1 best-selling author, award-winning motivational speaker, educator, personal empowerment & public speaking coach, who has worked with numerous individuals, corporations and non-profit organizations in Canada and internationally. Parmida uses life-changing tools, lessons, and perspectives learned from her own experience of overcoming anxiety disorder, depression, panic attacks, and agoraphobia to empower others to become the heroes of their own lives and set themselves up for real, sustainable success. Her unique delivery, creativity, and passion on stage captures individuals from all walks of life. She covers a range of topics at the organizational and individual level ranging from personal empowerment, public speaking, mental health, life purpose, and leadershipBoth the breadth and depth of her experiences have equipped her with many life-changing tools, techniques and perspectives that she has dedicated her life to sharing with others on her journey. Parmida’s educational background is vast, ranging from degrees in political science, business, and education, as well as professional training in etiquette and hypnotherapy.

"Parmida is one of the most infectious women I have ever shared a stage with! Her ability to motivate and inspire is not only contagious but will leave you wanting more!!"

Aeryon Ashlie
Author, Speaker, Fitness Competitor

"Parmida speaks from the heart and will move your soul! Awesome Lady & Leader!"

Bill Walsh
America's Small Business Expert

"Guest speaker @parmidabarez was inspiring, with her advice on how to “be your own hero” giving us all strategies to make change! "

Candace Shaw
Federal NDP Candidate Peterborough-Kawartha

"Parmida feels and speaks from the heart and soul. Her spoken word talks to the soul, rhyming and pausing and connecting to the speakers. hear her speak to be part of the magic that she is sharing, the new revolution - the EVOLUTION of self. "

Dr. Larisa Schevchuck
Chiropractor

Becoming Your Own Hero

Parmida Barez - Back to BE-YOU-TIFUL

FEATURED BOOK

Check out my new best-selling book!

All of our lives we’ve been told that superheroes are these “fictional” characters with extraordinary powers, yet every day, millions of us put on our capes, and continue to face and overcome the obstacles, adversities, and hurdles in our lives. 
But, are we using our inner-Heroes correctly? 
In "Becoming Your Own Hero" author Parmida Barez guides readers on the journey of becoming your life’s truest Hero. 

I WANT A COPY!

"Highly recommend this book to anyone that wants to discover their higher self and live a more purposeful life!"

Alex K.
Project Manager

"Parmida, you have covered more territories of the heart and mind than some books ever manage! Congratulations on a very fine self-help book! As someone with many personal development books on my bookshelves/Kindle and who is a strong believer in the power of bibliotherapy, I can assure you you’ve developed very motivational and inspirational material that will help people of all ages and stages."

Mary Metcalfe
Published Author, Editor

"This book really resonated with me!! It’s like you were speaking to me!! I am currently re-reading it and taking notes! Thank you!"

Sepanta P.
Toronto, ON

COACHING PROGRAMS

BECOMING YOUR OWN HERO
6-Week
1 on 1 Online Empowerment Coaching Program

Learn more!

PUBLIC SPEAKING & INFLUENCER MASTERY COACHING PROGRAM
8-Weeks
1 on 1 (in person)
TORONTO + GTA

Learn more!

"I gained immensive clarity through discussing my past, present & future with Parmida. From speaking with her I am very confident in going forward with my plans & dreams. I would absolutely recommend her!"


"I felt a shift after I left our session! Something changed in me tonight!!! I really see the world differently. I gained so much clarity tonight! Thank you for showing up the way you did. It made the difference. "


"Parmida is a blessing in disguise. She listens and gave me simple steps to start paving my path. She has a way of repackaging/breaking down your own, sometimes confusing, thoughts into stress free steps to refocus your thoughts. I would definitely recommend her to someone else!"


YOUTH PUBLIC SPEAKING COACHING/CLASSES

6-WEEK PUBLIC SPEAKING COURSES
Or
1 on 1 Private Coaching

Learn more!

"At the beginning of Parmida’s course, My son had a stutter and had trouble speaking out. After 2 courses of public speaking, he can not only make great speeches frequently, but he also gets scores as high as 9.5 in his projects in school."

Yang Z.
Parent (Grade 10 student)

"“This is Alex’s second semester and he loves Public Speaking more and more. He has become more confident and his critical thinking skills have improved a lot. He knows what passion means and has learned to express his thoughts clearly. He loves Parmida’s course and never complains about class being boring. He loves this interesting program and is looking forward to take the course every week. Thank you so much.”"

Emma Z.
Parent

"So far you are the best Public Speaking Teacher. I have learned lots of facts and things about Public Speaking. Thank you for all of your support and help. Your class gave me much more confidence and made me much better than I was before I came here. I hope I will come again for next semester! <3"

Jocelyn Yang
Grade 6

"Parmida’s public speaking course is amazing for my kid! We all have a great time here. Big thanks"

Harry L.
Parent

"I am writing to thank you for helping me improve skills such as hand gestures, body language, not saying um... or having long pauses, and other major key points of public speaking. I certainly had a amazing time spent with you and other students within the eight weeks lessons. You are such a good teacher as well as the greatest presenter and public speaker I have ever met. I am looking forward to seeing you soon. Millions of Thanks to you."

Tristan Pan
Grade 5

"This is a good course. It has encouraged my daughter not to be afraid to speak in front of people. Good with time management of class, very organized. Strongly recommend! "

Parent
Jocelyn's Mom

"This class was great! I learned so much about Public Speaking. We had lots of practice with speeches. Thanks for the wonderful session. I’ll be back next session."

Julie Z.
Grade 5

Message me directly!

For any bookings, inquiries, questions or comments!

RECENT APPEARANCES & EVENTS
 

10.15.16 - LOS ANGELES ULTIMATE WOMEN'S EXPO

10.22.16 - DYNAMO SPEAKER TALENT SEARCH 2016

10.28.16 - DYNAMO ENTREPRENEUR INTERVIEW

11.5.16 - THE NATIONAL WOMEN'S SHOW TORONTO

11.22.16 - SPEAKER'S SLAM SPEECH

11.23.16 - SHIVERS & TEARS SPEECH COMPILATION RELEASE

12.5.16 - CARIB101 RADIO INTERVIEW

12. 28. 16 - 88.9FM ONDAS HISPANAS RADIO INTERVIEW

1.30.17 - MOMONDAYS SPEECH @ HARD ROCK CLUB NIAGARA

2.23.17 - SPEECH @ DYNAMO DIARIES 2 BOOK LAUNCH

3.12.17 - INTERVIEW ON HOPE FOR THE SOUL TV

3.30.17 SEMINAR, FORT LAUDERDALE

4.5.2017 - SEMINAR, CALGARY, ALBERTA

4.10.17 - SPEAKERS TALENT SEARCH KEYNOTE

5.25.17 - SEMINAR, NEW YORK CITY

10.21.2017 - WOMEN EMPOWERING WOMEN PANEL & KEYNOTE PRESENTATION (WEST COAST WOMEN'S SHOW)

11.09.2017 - DYNAMO SPEAKER TALENT SEARCH “BACK TO BEAUTIFUL” SPEECH

11.11.17 - TORONTO NATIONAL WOMEN’S SHOW PRESENTATION

1.03.18 - CHIN FM 91.9 RADIO INTERVIEW

02.18.18 - VANCOUVER WELLNESS SHOW

03.10.18 - WORLD FINANCIAL GROUP - BECOMING YOUR OWN HERO KEYNOTE

09.4.19 - BECOMING YOUR OWN HERO KEYNOTE - WOMEN’S BUSINESS NETWORK OF PETERBOROUGH

10.18.19 - “BECOMING YOUR OWN HERO” WOMEN’S EMPOWERMENT PANEL - WEST COAST WOMEN’S SHOW

11.6.19 "BECOMING YOUR OWN HERO" TORONTO BOOK LUANCH EVENT

11.22.19
EASIER LIFE MASTERY 3-DAY SEMINAR "MOTIVATIONAL SPEECH & SPOKEN WORD PIECE"

11.28.19
DYNAMO SPEAKER TALENT SEARCH
"INSPIRATIONAL SPEECH"

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